Be Happy. Be Healthy. Be Strong.

i-am-stronger:

Plain Yogurt

(Source: vegangonejahn)

(Source: killthespirit)

(via firstbite)

“Your emotions are the slaves to your thoughts, and you are the slave to your emotions.” — Elizabeth Gilbert”

Adiós Vaca Bélgica

Hello! My name is Essie, I’m 24 and this is my small blog about my goal to a fit body. I have been dieting and working out to achieve my goal to go from 208 lbs to 120lbs.

Height: 5’1”
Starting Weight: 208 lbs
Current Weight: 202.4 lbs
Goal Weight: 120 lbs

Goal #1 (150): Reward myself with a pair of Vibram FiveFingers {shoes}

Goal #3 (130): Fly out to Miami w/ my BEST FRIEND {Bond Girl 007} ;)

Goal #4 (120): Shopping spree for new clothes + a MacBook Pro

Goal #5 (120): To finally meet the man of my dreams & commence my happy life.

With this blog, I want to post my daily intakes (i.e. breakfast, lunch, dinner, snacks). Along with my workouts & new regimes, calories burned.

*GOAL* I don’t want to be skinny, I want to be healthy. I want to have a great life, free of diseases/sicknesses, have a great body to feel happy with myself & bring joy to my mother, who I know, deep inside wishes I was healthier than what I am.

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5.6 lbs lost/82.4 lbs to go

Very useful + true.

(Source: happinessishealthy)